zGymstick with Instructional DVD
- Revolutionary total body training system
- Improves Fat loss and toning.
- Improves cardiovascular fitness.
- Improves muscular endurance and core strength.
- Improves balance and flexibility.
- Improves muscular co ordination.
- Safe and innovative way to build strength, power and flexibility.
- Suitable for all abilities - from novices to conditioned athletes.
- Total Body 'at home' workout from one piece of equipment.
- Instructional DVD included to get you started.
- What Gymstick Should I Purchase?
- Green Light – Exercise for the elderly, Children under 13 and Rehabilitation Workouts.
- Blue Medium – Women, Junior Athletes
- Black Strong – Fit Women, Men and Young Athletes
- Silver Extra Strong – Men and Athletes ( Men & Women)